This evening was my last official PT session with one of my most disciplined clients I’ve ever worked with. Jane lost over 20lbs and is still completely focused on losing far more. I will miss this lady and felt honored to help her with her weight loss.
Cale doesn’t seem to care too much that his dad is a personal trainer and training for a major triathlon. He says, “tri this daddy” as he stuffs his little noggin with donut holes! Little gramps has no current goals for weight loss.
How about you? Any endeavors to shed a few pounds? Let me know if I can help shoot you some free stuff that fitness centers want you pay tons of money for.


















