this morning started off waking up next to my toddler and feeling wetness. yep the dude peed in the bed – my bed! after feeding cale some grapenuts i hit the road for 1/2 the day. i was able to come home and get in 45 miles on my bike before almost dehydrating after running out of liquids.
tonight i was able to have dinner with a great friend in herb mcspadden who leads rogers county youth services. i love this guy and first met him seven years ago while volunteering – not to mention my sister shara working there as well. i’m looking forward to going over there tomorrow and spending time with four guys and just loving on them! because of my pick up in ironman training i haven’t been over to wood manor in two weeks – i’ve missed my friends and can’t wait to see them in the morning.
it has been a long day and im reading to hit the pillow….
