BOOK

Books

After two years of ignoring, being “yella” and multiple confirmations from those around me cheering me on I am taking my first steps toward writing an official book.  Readers on the weekly newsletter will be the first to hear about it when it launches.

I also have two ebooks that are free to download.

Twenty One Healthy Habits

Twenty One Healthy Habits

34 pages of raw, open, and transparency in my own journey of health over a 10-year span.  I’ll show you how I lost 80 pounds and developed lifestyle habits that lead to transformation and now maintenance.

Click here to learn more and download it now.

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